Come Play Yoga With
Mrs. K!
A fun, welcoming kids yoga class in Lenox, MA designed for children in Kindergarten through 4th grade.
This playful class introduces children to yoga, breath work, movement, and mindfulness in a supportive, non-competitive environment. Through animated poses, stretching, breathing exercises, and visualization techniques, children can build strength, flexibility, coordination, balance, focus, and confidence — while having fun.
Class Details
Come Play Yoga With Mrs. K
Sundays at 10:30 AM
Christine Kleinerman
Ckjklein@gmail.com
Why Kids Yoga?
Starting yoga at a young age can give children simple tools they can use as they grow. Classes are designed to support:
Strength and flexibility
Coordination and balance
Focus and concentration
Relaxation and breath awareness
Self-control and confidence
Healthy, non-competitive movement
Each child is encouraged to participate at their own pace, with an emphasis on fun, imagination, and feeling comfortable in their body.
About Mrs. K
Christine is a:
Kripalu Certified Yoga Instructor
Karma Kids Certified Yoga Instructor, New York City
Her classes combine movement, breathing, visualization, and playful yoga activities to create an experience that is engaging, supportive, and age-appropriate.
Each child is encouraged to participate at their own pace, with an emphasis on fun, imagination, and feeling comfortable in their body.